I am a Counselor and Life Coach with a Masters Degree of Science in Psychology. I’m here to help.
I was born in a lower-middle-class home in Nebraska. Codependency was the name of the game in my household, which ran under the tyranny of my narcissistic stepdad. I lived in constant fear, masked by perfectionism and superficial confidence.
I didn’t realize I suffered from anxiety and depression until my hair started falling out in my 20s. I just thought anxiety and depression symptoms were a normal part of life. When I found myself sitting in my professor’s office, explaining why I couldn’t stop crying during his lectures, I knew something was wrong. But I did the American thing, slapped a fake smile on my face, and, like so many people, I pushed through the pain for years.
Two things have always been true about me: I don’t judge people, and I have an innate desire to uplift others.
These truths drove me to pursue a master's in psychology, where I unraveled the roots of my own anxiety, codependency, and depression. In 2014, I obtained my License of Marriage and Family Therapy and opened a private practice. (It turns out, I’m a pretty damn good therapist!) Since then, I've constantly educated myself, worked on personal growth, and I've lived a real-ass life (divorce, food stamps, school, a baby, bankruptcy, shall we continue?) And I've created a practice where I can give the benefits of counseling to everyone navigating pain, family, relationships, and life stressors.
In 10 years, I've never had a “bad day” at work. Not even once.
My passion is uplifting people on the "front lines"–people juggling work, family, relationships, life, AND personal growth. Whether it be with counseling, my eCourse, my workbook, or my free resources, I want to help you create a life that supports your peace.
12+
YEARS EXPERIENCE
500+
CLIENTS
10,000+
COUNSELING SESSIONS
Want to work with me 1-on-1?
I'm here to help you in any way I can.